Alex Grocock

Log

Date Workout Score Ave Comments Action
03/27/25 24000m 56:02.4 2:20.1 View workout
03/26/25 2x25:00/1:30r 22,358m 2:14.1 View workout
03/25/25 1:00:00 24,786m 2:25.2 View workout
03/24/25 15553m 40:02.3 2:34.4 View workout
03/21/25 2x500m/5:00r 3:46.5 1:53.2 View workout
03/20/25 v20:00/1:30r...4 10,407m 2:12.6 View workout
03/19/25 50:04 21,801m 2:17.8 View workout
03/19/25 2:48 325m 4:18.7 View workout
03/19/25 2000m 8:17.2 2:04.3 View workout
03/19/25 4:10 841m 2:28.6 View workout
03/17/25 2x1000m/5:00r 7:33.1 1:53.2 View workout
03/14/25 2000m 7:39.5 1:54.8 View workout
03/13/25 2x40:00/2:00r 35,283m 2:16.0 View workout
03/11/25 2x25:00/1:30r 22,845m 2:11.3 View workout
03/10/25 2000m 7:48.7 1:57.1 View workout
03/10/25 2000m 7:49.5 1:57.3 View workout
03/08/25 1000m 3:50.3 1:55.1 View workout
03/08/25 1000m 3:50.5 1:55.2 View workout
03/08/25 1000m 3:51.2 1:55.6 View workout
03/03/25 4x750m/1:30r 11:34.4 1:55.7 View workout
03/01/25 1:24 177m 3:59.8 View workout
03/01/25 1000m 3:50.1 1:55.0 View workout
03/01/25 1000m 3:47.2 1:53.6 View workout
03/01/25 1000m 3:47.0 1:53.5 View workout
03/01/25 2x25:00/1:30r 22,269m 2:14.7 View workout