Alex Grocock
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/27/25 | 24000m | 56:02.4 | 2:20.1 | BikeErg | View workout | |
03/26/25 | 2x25:00/1:30r | 22,358m | 2:14.1 | BikeErg | View workout | |
03/25/25 | 1:00:00 | 24,786m | 2:25.2 | BikeErg | View workout | |
03/24/25 | 15553m | 40:02.3 | 2:34.4 | BikeErg | View workout | |
03/21/25 | 2x500m/5:00r | 3:46.5 | 1:53.2 | RowErg | View workout | |
03/20/25 | v20:00/1:30r...4 | 10,407m | 2:12.6 | RowErg | View workout | |
03/19/25 | 50:04 | 21,801m | 2:17.8 | BikeErg | View workout | |
03/19/25 | 2:48 | 325m | 4:18.7 | RowErg | View workout | |
03/19/25 | 2000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
03/19/25 | 4:10 | 841m | 2:28.6 | RowErg | View workout | |
03/17/25 | 2x1000m/5:00r | 7:33.1 | 1:53.2 | RowErg | View workout | |
03/14/25 | 2000m | 7:39.5 | 1:54.8 | RowErg | View workout | |
03/13/25 | 2x40:00/2:00r | 35,283m | 2:16.0 | BikeErg | View workout | |
03/11/25 | 2x25:00/1:30r | 22,845m | 2:11.3 | BikeErg | View workout | |
03/10/25 | 2000m | 7:48.7 | 1:57.1 | RowErg | View workout | |
03/10/25 | 2000m | 7:49.5 | 1:57.3 | RowErg | View workout | |
03/08/25 | 1000m | 3:50.3 | 1:55.1 | RowErg | View workout | |
03/08/25 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
03/08/25 | 1000m | 3:51.2 | 1:55.6 | RowErg | View workout | |
03/03/25 | 4x750m/1:30r | 11:34.4 | 1:55.7 | RowErg | View workout | |
03/01/25 | 1:24 | 177m | 3:59.8 | RowErg | View workout | |
03/01/25 | 1000m | 3:50.1 | 1:55.0 | RowErg | View workout | |
03/01/25 | 1000m | 3:47.2 | 1:53.6 | RowErg | View workout | |
03/01/25 | 1000m | 3:47.0 | 1:53.5 | RowErg | View workout | |
03/01/25 | 2x25:00/1:30r | 22,269m | 2:14.7 | BikeErg | View workout |