Alex Grocock 2000m row
2,000
Meters
7:48.7
Time
1:57.1
Pace
134
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 240 |
| Drag Factor | 130 |
March 10, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 31 |
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 33 |
| 1:35.5 | 800 | 1:59.3 | 206 | 1008 | 31 |
| 1:34.3 | 1,200 | 1:57.8 | 214 | 1035 | 31 |
| 1:32.4 | 1,600 | 1:55.5 | 227 | 1081 | 29 |
| 1:30.5 | 2,000 | 1:53.1 | 242 | 1132 | 31 |
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Workout Graph
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