Alex Grocock 15553m BikeErg
15,553
Meters
40:02.3
Time
2:34.4
Pace
416
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 72 |
| Revolution Count | 2891 |
| Power/kg | 1.58 |
| Drag Factor | 53 |
March 24, 2025 08:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:02.3 | 15,553 | 2:34.4 | 95 | 626 | 72 |
| 11:47.2 | 4,800 | 2:27.3 | 109 | 676 | 76 |
| 12:41.9 | 9,600 | 2:38.7 | 88 | 601 | 70 |
| 12:34.4 | 14,400 | 2:37.1 | 90 | 610 | 71 |
| 2:58.8 | 15,553 | 2:35.0 | 94 | 623 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.