Alex Grocock 2000m row
2,000
Meters
7:39.5
Time
1:54.8
Pace
136
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 249 |
| Drag Factor | 131 |
March 14, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 32 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 34 |
| 0:58.3 | 500 | 1:56.6 | 221 | 1059 | 32 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 32 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 1040 | 32 |
| 0:58.4 | 1,250 | 1:56.8 | 220 | 1055 | 32 |
| 0:56.8 | 1,500 | 1:53.6 | 239 | 1121 | 33 |
| 0:56.4 | 1,750 | 1:52.8 | 244 | 1139 | 33 |
| 0:55.1 | 2,000 | 1:50.2 | 262 | 1200 | 34 |
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Workout Graph
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