Alex Grocock

Log

Date Workout Score Ave Comments Action
12/16/24 10:02 2,045m 2:27.3 View workout
12/16/24 2x2000m/8:00r 15:55.4 1:59.4 View workout
12/14/24 v25:00/1:50r...2 20,562m 2:25.9 View workout
12/11/24 5000m 20:28.6 2:02.8 View workout
12/11/24 2:15 158m 7:09.4 View workout
12/11/24 5000m 20:30.0 2:03.0 View workout
12/09/24 v3000m/3:00r...4 12,000m 2:07.1 View workout
12/09/24 1:04 208m 2:35.7 View workout
12/07/24 20x500m/0:30r 39:38.0 1:58.9 View workout
12/07/24 2x25:00/1:30r 11,015m 2:16.1 View workout
12/06/24 4x3000m/3:00r 51:09.4 2:07.8 View workout
12/05/24 3x25:00/1:30r 15,670m 2:23.5 View workout
12/04/24 3:51 779m 2:28.7 View workout
12/04/24 1x15:00/2:00r 3,291m 2:16.7 View workout
12/04/24 1x15:00/3:00r 3,358m 2:14.0 View workout
12/04/24 11:17 2,553m 2:12.7 View workout
12/03/24 5000m 20:34.0 2:03.4 View workout
12/03/24 5000m 20:19.5 2:01.9 View workout
12/03/24 55:48 12,004m 2:19.4 View workout
11/25/24 5000m 20:19.4 2:01.9 View workout
11/25/24 5000m 20:24.8 2:02.4 View workout
11/25/24 1:21 297m 2:17.5 View workout
11/25/24 50:02 10,626m 2:21.2 View workout
11/23/24 4x2000m/8:00r 32:40.7 2:02.5 View workout
11/23/24 2x25:00/1:30r 11,297m 2:12.7 View workout