Alex Grocock 10:02 row
2,045
Meters
10:02.5
Time
2:27.3
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 92 |
December 16, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,045 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 10:02.5 | 3 | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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