Alex Grocock 1:24 row
177
Meters
1:24.9
Time
3:59.8
Pace
9
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 79 |
March 01, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 177 | 3:59.8 | 25 | 387 | 20 |
| 1:24.9 | 178 | 3:58.4 | 26 | 388 | 20 |
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Workout Graph
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