Alex Grocock 2:48 row
325
Meters
2:48.2
Time
4:18.7
Pace
17
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 78 |
March 19, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 325 | 4:18.7 | 20 | 369 | 18 |
| 2:48.2 | 326 | 4:17.9 | 20 | 370 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.