Charles Wood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/24 |
3:24 |
515m |
3:18.5 |
RowErg |
View workout
|
11/28/24 |
v750m/2:00r...5 |
3,750m |
2:51.8 |
RowErg |
View workout
|
11/26/24 |
v4:00/2:00r...7 |
3,241m |
2:55.8 |
RowErg |
View workout
|
11/20/24 |
5:35 |
1,016m |
2:44.8 |
RowErg |
View workout
|
11/20/24 |
1x500m/1:00r |
2:32.4 |
2:32.4 |
RowErg |
View workout
|
10/31/24 |
v500m/0:30r...4 |
2,000m |
2:37.6 |
RowErg |
View workout
|
10/05/24 |
1:16:56 |
9,149m |
4:12.2 |
Water |
View workout
|
10/03/24 |
v500m/0:31r...5 |
3,500m |
2:33.2 |
RowErg |
View workout
|
09/29/24 |
1x1000m/1:15r |
5:27.4 |
2:43.7 |
RowErg |
View workout
|
09/29/24 |
v500m/2:00r...5 |
3,500m |
2:42.7 |
RowErg |
View workout
|
09/29/24 |
2:39 |
487m |
2:43.8 |
RowErg |
View workout
|
09/23/24 |
v500m/0:30r...8 |
6,500m |
2:34.0 |
RowErg |
View workout
|
09/14/24 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
09/06/24 |
v500m/0:30r...8 |
6,500m |
2:34.2 |
RowErg |
View workout
|
09/02/24 |
25:00.0 |
2,000m |
6:15.0 |
Water |
View workout
|
09/01/24 |
1:30:00.0 |
8,000m |
5:37.5 |
Water |
View workout
|
08/31/24 |
1703m |
8:57.9 |
2:37.9 |
RowErg |
View workout
|
08/30/24 |
v2609m...2 |
5,389m |
4:45.1 |
Water |
View workout
|
08/30/24 |
56:10.0 |
4,487m |
6:15.5 |
Water |
View workout
|
08/28/24 |
v500m/0:30r...8 |
6,500m |
2:45.9 |
RowErg |
View workout
|
08/18/24 |
1:40:00.0 |
10,000m |
5:00.0 |
Water |
View workout
|
08/17/24 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
08/15/24 |
v500m/0:31r...2 |
1,500m |
2:41.7 |
RowErg |
View workout
|
08/15/24 |
v500m/0:30r...8 |
6,500m |
2:38.0 |
RowErg |
View workout
|
08/13/24 |
1:40:00.0 |
10,000m |
5:00.0 |
Water |
View workout
|