Charles Wood 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 99 |
May 07, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 26 | 136 |
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 25 | 130 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 28 | 143 |
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Workout Graph
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