Charles Wood v1500m/2:00r...4 row
6,000
Meters
32:25.6
Time
2:42.1
Pace
315
Calories
133
Heart Rate
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,429 |
| Overall Time | 40:25.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 101 |
May 16, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:25.6 | 6,000 | 2:42.1 | 82 | 582 | 21 | 133 | |
| 7:37.8 | 1,500 | 2:32.6 | 98 | 638 | 22 | 132 | |
| r: 2:00 | 379 | ||||||
| 7:49.9 | 1,500 | 2:36.6 | 91 | 613 | 22 | 136 | |
| r: 2:00 | 341 | ||||||
| 8:28.5 | 1,500 | 2:49.5 | 72 | 547 | 21 | 133 | |
| r: 2:00 | 350 | ||||||
| 8:29.4 | 1,500 | 2:49.8 | 71 | 546 | 22 | 133 | |
| r: 2:00 | 359 | ||||||
| r1,429 |
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Workout Graph
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