Charles Wood 5000m row
5,000
Meters
27:42.6
Time
2:46.2
Pace
258
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 102 |
May 19, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.6 | 5,000 | 2:46.2 | 76 | 562 | 20 | 124 |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 526 | 20 | 116 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 553 | 20 | 119 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 560 | 21 | 123 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 548 | 20 | 125 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 638 | 22 | 140 |
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Workout Graph
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First 5km test trial.