Charles Wood 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 100 |
May 28, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 24 | 140 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 27 | 141 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 25 | 141 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 24 | 144 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 24 | 136 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 23 | 138 |
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Workout Graph
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