Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/24 |
1:33 |
220m |
3:33.4 |
RowErg |
View workout
|
12/02/24 |
v1:00/1:15r...5 |
3,703m |
2:01.5 |
RowErg |
View workout
|
12/02/24 |
1000m |
4:16.4 |
2:08.2 |
RowErg |
View workout
|
12/01/24 |
200m |
1:12.0 |
3:00.0 |
RowErg |
View workout
|
12/01/24 |
500m |
2:50.0 |
2:50.0 |
RowErg |
View workout
|
12/01/24 |
45:00 |
8,942m |
2:30.9 |
RowErg |
View workout
|
11/29/24 |
v1000m/3:00r...5 |
5,000m |
2:04.1 |
RowErg |
View workout
|
11/28/24 |
45:00 |
9,089m |
2:28.5 |
RowErg |
View workout
|
11/25/24 |
v1000m/3:00r...5 |
5,000m |
2:13.9 |
RowErg |
View workout
|
11/24/24 |
45:00 |
8,587m |
2:37.2 |
RowErg |
View workout
|
11/23/24 |
v2:00/1:00r...7 |
4,104m |
2:04.2 |
RowErg |
View workout
|
11/23/24 |
1000m |
4:32.3 |
2:16.1 |
RowErg |
View workout
|
11/21/24 |
v1000m/3:00r...5 |
5,000m |
2:05.1 |
RowErg |
View workout
|
11/20/24 |
45:00 |
8,827m |
2:32.9 |
RowErg |
View workout
|
11/18/24 |
v1000m/3:00r...5 |
5,000m |
2:04.0 |
RowErg |
View workout
|
11/17/24 |
20:00 |
3,906m |
2:33.6 |
RowErg |
View workout
|
11/14/24 |
45:00 |
9,264m |
2:25.7 |
RowErg |
View workout
|
11/13/24 |
v1000m/3:00r...5 |
5,000m |
2:10.9 |
RowErg |
View workout
|
11/10/24 |
45:00 |
8,572m |
2:37.4 |
RowErg |
View workout
|
11/09/24 |
1011m |
6:27.5 |
3:11.6 |
RowErg |
View workout
|
11/08/24 |
v1000m/3:00r...5 |
5,000m |
2:09.6 |
RowErg |
View workout
|
11/07/24 |
45:00 |
8,605m |
2:36.8 |
RowErg |
View workout
|
11/05/24 |
v1000m/3:00r...5 |
5,000m |
2:05.1 |
RowErg |
View workout
|
11/05/24 |
v1000m/3:00r...1 |
1,000m |
2:20.3 |
RowErg |
View workout
|
11/03/24 |
45:00 |
8,553m |
2:37.8 |
RowErg |
View workout
|