Phil Lombardo 252m row
252
Meters
1:02.2
Time
2:03.4
Pace
17
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 129 |
April 14, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 252 | 2:03.4 | 186 | 940 | 31 | 128 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 117 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 34 | 130 |
| 0:13.4 | 252 | 2:08.8 | 164 | 863 | 22 | 137 |
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Workout Graph
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