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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Phil Lombardo

Log

Date Workout Score Ave Comments Action
01/01/25 5000m 21:18.3 2:07.8 View workout
01/01/25 1000m 4:30.5 2:15.2 View workout
12/31/24 45:00 9,252m 2:25.9 View workout
12/29/24 v1:00/1:00r...7 4,033m 1:59.0 View workout
12/29/24 1000m 4:24.5 2:12.2 View workout
12/28/24 45:00 9,184m 2:26.9 View workout
12/26/24 v500m/2:00r...5 2,500m 1:57.8 View workout
12/26/24 1000m 4:31.3 2:15.6 View workout
12/23/24 45:00 9,111m 2:28.1 View workout
12/19/24 v50c/2:00r...5 2,069m 1:53.7 View workout
12/19/24 1000m 4:52.4 2:26.2 View workout
12/18/24 45:00 9,326m 2:24.7 View workout
12/16/24 v3:00/2:00r...5 4,560m 2:05.0 View workout
12/16/24 1000m 4:17.7 2:08.8 View workout
12/15/24 45:00 8,406m 2:40.5 View workout
12/12/24 45:00 9,133m 2:27.8 View workout
12/11/24 198m 0:58.6 2:27.9 View workout
12/11/24 v1:00/1:15r...5 3,775m 1:59.2 View workout
12/11/24 1000m 4:20.6 2:10.3 View workout
12/08/24 45:00 8,971m 2:30.4 View workout
12/07/24 v1:00/1:15r...5 3,852m 1:56.8 View workout
12/07/24 1000m 4:16.9 2:08.4 View workout
12/05/24 v1:00/1:15r...5 3,807m 1:58.2 View workout
12/05/24 1000m 4:31.9 2:15.9 View workout
12/04/24 45:00 9,186m 2:26.9 View workout