Phil Lombardo 2000m row
2,000
Meters
11:24.7
Time
2:51.1
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 117 |
June 11, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.7 | 2,000 | 2:51.1 | 70 | 540 | 28 |
| 2:24.9 | 400 | 3:01.1 | 59 | 502 | 26 |
| 2:18.2 | 800 | 2:52.7 | 68 | 533 | 28 |
| 2:12.0 | 1,200 | 2:45.0 | 78 | 568 | 30 |
| 2:14.8 | 1,600 | 2:48.5 | 73 | 551 | 29 |
| 2:14.7 | 2,000 | 2:48.3 | 73 | 552 | 30 |
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Workout Graph
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