Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/24 |
v1000m/3:00r...5 |
5,000m |
2:09.5 |
RowErg |
View workout
|
10/30/24 |
v1000m/3:00r...5 |
5,000m |
2:11.4 |
RowErg |
View workout
|
10/26/24 |
2:29 |
270m |
4:36.8 |
RowErg |
View workout
|
10/26/24 |
45:00 |
8,745m |
2:34.3 |
RowErg |
View workout
|
10/20/24 |
10000m |
44:06.1 |
2:12.3 |
RowErg |
View workout
|
10/20/24 |
1000m |
4:35.5 |
2:17.7 |
RowErg |
View workout
|
10/20/24 |
44:06.1 |
10,000m |
2:12.3 |
RowErg |
View workout
|
10/20/24 |
44:06.1 |
1,000m |
22:03.0 |
RowErg |
View workout
|
10/16/24 |
45:00 |
9,592m |
2:20.7 |
RowErg |
View workout
|
10/14/24 |
v2000m/2:00r...5 |
5,250m |
2:03.7 |
RowErg |
View workout
|
10/14/24 |
1000m |
4:39.5 |
2:19.7 |
RowErg |
View workout
|
10/13/24 |
45:00 |
8,937m |
2:31.0 |
RowErg |
View workout
|
10/11/24 |
v500m/3:00r...5 |
2,500m |
1:52.2 |
RowErg |
View workout
|
10/11/24 |
1000m |
4:27.6 |
2:13.8 |
RowErg |
View workout
|
10/10/24 |
45:00 |
9,226m |
2:26.3 |
RowErg |
View workout
|
10/03/24 |
45:00 |
8,440m |
2:39.9 |
RowErg |
View workout
|
09/29/24 |
45:00 |
9,162m |
2:27.3 |
RowErg |
View workout
|
09/28/24 |
v500m/2:00r...5 |
2,500m |
1:57.0 |
RowErg |
View workout
|
09/28/24 |
1000m |
4:46.7 |
2:23.3 |
RowErg |
View workout
|
09/26/24 |
v1:00/1:00r...10 |
2,806m |
1:46.9 |
RowErg |
View workout
|
09/26/24 |
1000m |
4:27.7 |
2:13.8 |
RowErg |
View workout
|
09/25/24 |
45:00 |
9,745m |
2:18.5 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,746m |
2:08.4 |
RowErg |
View workout
|
09/23/24 |
1000m |
4:35.4 |
2:17.7 |
RowErg |
View workout
|
09/22/24 |
45:00 |
8,240m |
2:43.8 |
RowErg |
View workout
|