Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/25 | 1000m | 4:30.5 | 2:15.2 | RowErg | View workout | |
| 12/31/24 | 45:00 | 9,252m | 2:25.9 | RowErg | View workout | |
| 12/29/24 | v1:00/1:00r...7 | 4,033m | 1:59.0 | RowErg | View workout | |
| 12/29/24 | 1000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
| 12/28/24 | 45:00 | 9,184m | 2:26.9 | RowErg | View workout | |
| 12/26/24 | v500m/2:00r...5 | 2,500m | 1:57.8 | RowErg | View workout | |
| 12/26/24 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
| 12/23/24 | 45:00 | 9,111m | 2:28.1 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,069m | 1:53.7 | RowErg | View workout | |
| 12/19/24 | 1000m | 4:52.4 | 2:26.2 | RowErg | View workout | |
| 12/18/24 | 45:00 | 9,326m | 2:24.7 | RowErg | View workout | |
| 12/16/24 | v3:00/2:00r...5 | 4,560m | 2:05.0 | RowErg | View workout | |
| 12/16/24 | 1000m | 4:17.7 | 2:08.8 | RowErg | View workout | |
| 12/15/24 | 45:00 | 8,406m | 2:40.5 | RowErg | View workout | |
| 12/12/24 | 45:00 | 9,133m | 2:27.8 | RowErg | View workout | |
| 12/11/24 | 198m | 0:58.6 | 2:27.9 | RowErg | View workout | |
| 12/11/24 | v1:00/1:15r...5 | 3,775m | 1:59.2 | RowErg | View workout | |
| 12/11/24 | 1000m | 4:20.6 | 2:10.3 | RowErg | View workout | |
| 12/08/24 | 45:00 | 8,971m | 2:30.4 | RowErg | View workout | |
| 12/07/24 | v1:00/1:15r...5 | 3,852m | 1:56.8 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:16.9 | 2:08.4 | RowErg | View workout | |
| 12/05/24 | v1:00/1:15r...5 | 3,807m | 1:58.2 | RowErg | View workout | |
| 12/05/24 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 12/04/24 | 45:00 | 9,186m | 2:26.9 | RowErg | View workout | |
| 12/02/24 | 1:33 | 220m | 3:33.4 | RowErg | View workout |