Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/25 | 1500m | 7:17.2 | 2:25.7 | RowErg | View workout | |
| 08/25/25 | 1:00:00 | 11,620m | 2:34.9 | RowErg | View workout | |
| 08/22/25 | 1:00:00 | 11,559m | 2:35.7 | RowErg | View workout | |
| 08/21/25 | v1:00/1:00r...10 | 2,714m | 1:50.5 | RowErg | View workout | |
| 08/21/25 | 1500m | 8:06.2 | 2:42.0 | RowErg | View workout | |
| 08/20/25 | 1:00:00 | 11,641m | 2:34.6 | RowErg | View workout | |
| 08/16/25 | 30:00 | 5,921m | 2:32.0 | RowErg | View workout | |
| 08/15/25 | 1:18 | 133m | 4:55.1 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...7 | 4,610m | 2:03.6 | RowErg | View workout | |
| 08/15/25 | 1500m | 6:50.2 | 2:16.7 | RowErg | View workout | |
| 08/14/25 | 1:00:00 | 11,599m | 2:35.1 | RowErg | View workout | |
| 08/09/25 | 1:00:00 | 11,631m | 2:34.7 | RowErg | View workout | |
| 08/07/25 | 30:00 | 6,551m | 2:17.3 | RowErg | View workout | |
| 08/06/25 | 1:00:00 | 11,804m | 2:32.4 | RowErg | View workout | |
| 07/30/25 | 1:00:00 | 11,660m | 2:34.3 | RowErg | View workout | |
| 07/30/25 | 1:00:00.0 | 11,660m | 2:34.3 | RowErg | View workout | |
| 07/25/25 | 1:00:00 | 11,294m | 2:39.3 | RowErg | View workout | |
| 07/24/25 | 1:00:00 | 11,647m | 2:34.5 | RowErg | View workout | |
| 07/24/25 | 1:00:00.0 | 11,647m | 2:34.5 | RowErg | View workout | |
| 07/17/25 | v100m/1:10r...7 | 700m | 1:31.2 | RowErg | View workout | |
| 07/17/25 | v500m/2:00r...2 | 1,000m | 1:56.0 | RowErg | View workout | |
| 07/17/25 | 1500m | 6:57.8 | 2:19.2 | RowErg | View workout | |
| 07/16/25 | 45:00 | 8,791m | 2:33.5 | RowErg | View workout | |
| 07/15/25 | 1283m | 7:51.2 | 3:03.6 | RowErg | View workout | |
| 07/12/25 | 7x100m/1:10r | 2:07.0 | 1:30.7 | RowErg | View workout |