Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/12/25 |
3x10:00/2:30r |
5,200m |
2:53.0 |
RowErg |
View workout
|
08/06/25 |
24:46 |
4,020m |
3:04.8 |
RowErg |
View workout
|
08/05/25 |
6x5:00/2:30r |
5,148m |
2:54.8 |
RowErg |
View workout
|
08/04/25 |
4x8:00/2:30r |
5,658m |
2:49.6 |
RowErg |
View workout
|
08/01/25 |
2x8:00/2:30r |
2,752m |
2:54.4 |
RowErg |
View workout
|
08/01/25 |
2x8:00/2:30r |
2,638m |
3:01.9 |
RowErg |
View workout
|
07/31/25 |
4x8:00/2:30r |
5,595m |
2:51.5 |
RowErg |
View workout
|
07/30/25 |
5x5:00/2:30r |
4,447m |
2:48.6 |
RowErg |
View workout
|
07/30/25 |
0:40 |
104m |
3:16.6 |
RowErg |
View workout
|
07/28/25 |
12:26 |
2,075m |
2:59.8 |
RowErg |
View workout
|
07/28/25 |
21:51 |
3,605m |
3:01.8 |
RowErg |
View workout
|
07/25/25 |
5x800m/2:30r |
25:58.6 |
3:14.8 |
RowErg |
View workout
|
07/24/25 |
5500m |
36:57.2 |
3:21.5 |
RowErg |
View workout
|
07/23/25 |
3x12:00/2:30r |
5,766m |
3:07.3 |
RowErg |
View workout
|
07/22/25 |
4500m |
28:38.3 |
3:10.9 |
RowErg |
View workout
|
07/22/25 |
2x8:00/2:30r |
2,565m |
3:07.1 |
RowErg |
View workout
|
07/21/25 |
3x1000m/2:30r |
18:20.5 |
3:03.4 |
RowErg |
View workout
|
07/21/25 |
2x1000m/2:30r |
11:42.2 |
2:55.5 |
RowErg |
View workout
|
07/17/25 |
6x5:00/2:00r |
5,107m |
2:56.2 |
RowErg |
View workout
|
07/16/25 |
4x8:00/2:30r |
5,343m |
2:59.6 |
RowErg |
View workout
|
07/15/25 |
5x1200m/2:30r |
35:56.3 |
2:59.6 |
RowErg |
View workout
|
07/14/25 |
3x10:00/2:30r |
4,887m |
3:04.1 |
RowErg |
View workout
|
07/12/25 |
6000m |
35:54.4 |
2:59.5 |
RowErg |
View workout
|
07/11/25 |
12:44 |
2,017m |
3:09.5 |
RowErg |
View workout
|
07/10/25 |
6x800m/2:20r |
27:47.7 |
2:53.7 |
RowErg |
View workout
|