Lane Steele 8:49 row
1,518
Meters
8:49.5
Time
2:54.4
Pace
78
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 148 |
September 09, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 1,518 | 2:54.4 | 66 | 527 | 25 | 127 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 25 | 128 |
| 8:49.5 | 665 | 2:52.5 | 68 | 534 | 25 | 126 |
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Workout Graph
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