Lane Steele 17:39 row
3,019
Meters
17:39.9
Time
2:55.5
Pace
155
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 127 |
September 08, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.9 | 3,019 | 2:55.5 | 65 | 522 | 25 | 118 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 24 | 114 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 118 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 26 | 119 |
| 17:39.9 | 461 | 2:53.4 | 67 | 530 | 25 | 121 |
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Workout Graph
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