Lane Steele 5:31 row
1,017
Meters
5:31.3
Time
2:42.8
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 112 |
September 14, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,017 | 2:42.8 | 81 | 578 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 5:31.3 | 95 | 2:44.7 | 78 | 569 | 23 |
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Workout Graph
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