Zac Abushmaies
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/25 |
3x15:00/3:00r |
10,713m |
2:06.0 |
RowErg |
View workout
|
03/31/25 |
4x20:00/1:30r |
18,964m |
2:06.5 |
RowErg |
View workout
|
03/29/25 |
v0:40/0:20r...16 |
3,129m |
1:42.2 |
RowErg |
View workout
|
03/28/25 |
4x20:00/1:30r |
18,878m |
2:07.1 |
RowErg |
View workout
|
03/27/25 |
5x15:00/3:00r |
17,845m |
2:06.0 |
RowErg |
View workout
|
03/26/25 |
4x20:00/1:30r |
18,744m |
2:08.0 |
RowErg |
View workout
|
03/25/25 |
3x11:00/7:00r |
8,620m |
1:54.8 |
RowErg |
View workout
|
03/24/25 |
4x20:00/1:30r |
18,698m |
2:08.3 |
RowErg |
View workout
|
03/22/25 |
8x2:00/2:30r |
4,679m |
1:42.5 |
RowErg |
View workout
|
03/21/25 |
4x20:00/1:30r |
18,608m |
2:08.9 |
RowErg |
View workout
|
03/20/25 |
4x20:00/3:00r |
19,034m |
2:06.0 |
RowErg |
View workout
|
03/19/25 |
4x20:00/1:00r |
18,845m |
2:07.3 |
RowErg |
View workout
|
03/18/25 |
1x19:00/r |
4,820m |
1:58.2 |
RowErg |
View workout
|
03/15/25 |
4x1000m/4:00r |
13:59.0 |
1:44.8 |
RowErg |
View workout
|
03/14/25 |
3x20:00/1:00r |
14,111m |
2:07.5 |
RowErg |
View workout
|
03/14/25 |
3x10:00/3:00r |
7,751m |
1:56.1 |
RowErg |
View workout
|
03/13/25 |
4x15:00/1:00r |
13,989m |
2:08.6 |
RowErg |
View workout
|
03/13/25 |
4x20:00/1:00r |
18,684m |
2:08.4 |
RowErg |
View workout
|
03/12/25 |
3x20:00/3:00r |
14,120m |
2:07.4 |
RowErg |
View workout
|
03/11/25 |
4x10:00/3:00r |
10,143m |
1:58.3 |
RowErg |
View workout
|
03/10/25 |
2x35:00/1:00r |
16,388m |
2:08.1 |
RowErg |
View workout
|
03/07/25 |
30:00 |
7,088m |
2:06.9 |
RowErg |
View workout
|
03/05/25 |
3x15:00/3:00r |
10,728m |
2:05.8 |
RowErg |
View workout
|
03/01/25 |
4x1000m/4:00r |
13:54.2 |
1:44.2 |
RowErg |
View workout
|
02/28/25 |
4x17:30/1:00r |
16,433m |
2:07.7 |
RowErg |
View workout
|