Zac Abushmaies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 3x25:00/2:00r | 17,484m | 2:08.6 | RowErg | View workout | |
| 01/28/25 | 4x15:00/3:00r | 14,169m | 2:07.0 | RowErg | View workout | |
| 01/27/25 | 2x30:00/2:00r | 14,052m | 2:08.0 | RowErg | View workout | |
| 01/25/25 | 6x500m/3:00r | 10:21.1 | 1:43.5 | RowErg | View workout | |
| 01/24/25 | 2x30:00/2:00r | 14,040m | 2:08.2 | RowErg | View workout | |
| 01/23/25 | 4x15:00/2:00r | 14,046m | 2:08.1 | RowErg | View workout | |
| 01/22/25 | 3x25:00/2:00r | 17,539m | 2:08.2 | RowErg | View workout | |
| 01/21/25 | 2x30:00/2:00r | 14,076m | 2:07.8 | RowErg | View workout | |
| 01/20/25 | 3x20:00/2:00r | 14,035m | 2:08.2 | RowErg | View workout | |
| 01/11/25 | 7:07 | 1,322m | 2:41.5 | RowErg | View workout | |
| 01/11/25 | 2000m | 7:00.8 | 1:45.2 | RowErg | View workout | |
| 01/04/25 | 5x500m/3:00r | 8:42.8 | 1:44.5 | RowErg | View workout | |
| 01/03/25 | 4x15:00/2:00r | 14,160m | 2:07.1 | RowErg | View workout | |
| 01/01/25 | 2x35:00/2:00r | 16,494m | 2:07.3 | RowErg | View workout | |
| 12/31/24 | 3x20:00/1:30r | 14,131m | 2:07.3 | RowErg | View workout | |
| 12/30/24 | 3x20:00/1:30r | 14,128m | 2:07.4 | RowErg | View workout | |
| 12/28/24 | 2x22:30/1:30r | 10,596m | 2:07.4 | RowErg | View workout | |
| 12/27/24 | 3x15:00/1:30r | 10,597m | 2:07.3 | RowErg | View workout | |
| 12/26/24 | 3x20:00/1:30r | 14,098m | 2:07.6 | RowErg | View workout | |
| 12/24/24 | 3x15:00/1:30r | 10,603m | 2:07.3 | RowErg | View workout | |
| 12/20/24 | 3x20:00/1:30r | 14,109m | 2:07.5 | RowErg | View workout | |
| 12/18/24 | 42:38 | 10,026m | 2:07.5 | RowErg | View workout | |
| 12/17/24 | 3x15:00/1:30r | 10,577m | 2:07.6 | RowErg | View workout | |
| 12/16/24 | 3x15:00/1:30r | 10,577m | 2:07.6 | RowErg | View workout | |
| 11/28/24 | 3x20:00/1:30r | 14,060m | 2:08.0 | RowErg | View workout |