Zac Abushmaies
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/27/25 |
4x15:00/1:00r |
14,100m |
2:07.6 |
RowErg |
View workout
|
02/27/25 |
4x20:00/1:00r |
18,783m |
2:07.7 |
RowErg |
View workout
|
02/26/25 |
3x20:00/1:00r |
14,130m |
2:07.3 |
RowErg |
View workout
|
02/25/25 |
3x15:00/5:00r |
11,410m |
1:58.3 |
RowErg |
View workout
|
02/24/25 |
2x35:00/1:00r |
16,445m |
2:07.6 |
RowErg |
View workout
|
02/22/25 |
8x500m/2:30r |
13:45.8 |
1:43.2 |
RowErg |
View workout
|
02/21/25 |
2x30:00/1:00r |
14,105m |
2:07.6 |
RowErg |
View workout
|
02/20/25 |
3x25:00/1:00r |
17,641m |
2:07.5 |
RowErg |
View workout
|
02/19/25 |
2x30:00/2:00r |
14,110m |
2:07.5 |
RowErg |
View workout
|
02/18/25 |
4x15:00/3:00r |
14,858m |
2:01.1 |
RowErg |
View workout
|
02/17/25 |
2x30:00/2:00r |
14,119m |
2:07.4 |
RowErg |
View workout
|
02/15/25 |
4x2000m/7:00r |
29:46.4 |
1:51.6 |
RowErg |
View workout
|
02/14/25 |
2x30:00/2:00r |
14,069m |
2:07.9 |
RowErg |
View workout
|
02/13/25 |
3x25:00/2:00r |
17,620m |
2:07.6 |
RowErg |
View workout
|
02/12/25 |
2x30:00/2:00r |
14,150m |
2:07.2 |
RowErg |
View workout
|
02/11/25 |
4x15:00/3:00r |
14,297m |
2:05.9 |
RowErg |
View workout
|
02/10/25 |
2x30:00/2:00r |
14,121m |
2:07.4 |
RowErg |
View workout
|
02/08/25 |
2000m |
6:57.3 |
1:44.3 |
RowErg |
View workout
|
02/07/25 |
45:00 |
10,529m |
2:08.2 |
RowErg |
View workout
|
02/06/25 |
45:00 |
10,462m |
2:09.0 |
RowErg |
View workout
|
02/04/25 |
v250m/0:45r...12 |
3,000m |
1:40.9 |
RowErg |
View workout
|
02/03/25 |
45:00 |
10,502m |
2:08.5 |
RowErg |
View workout
|
02/01/25 |
4x1000m/5:00r |
14:10.2 |
1:46.2 |
RowErg |
View workout
|
01/31/25 |
3x20:00/2:00r |
14,015m |
2:08.4 |
RowErg |
View workout
|
01/30/25 |
3x20:00/2:00r |
14,010m |
2:08.4 |
RowErg |
View workout
|