Zac Abushmaies

Log

Date Workout Score Ave Comments Action
02/27/25 4x15:00/1:00r 14,100m 2:07.6 View workout
02/27/25 4x20:00/1:00r 18,783m 2:07.7 View workout
02/26/25 3x20:00/1:00r 14,130m 2:07.3 View workout
02/25/25 3x15:00/5:00r 11,410m 1:58.3 View workout
02/24/25 2x35:00/1:00r 16,445m 2:07.6 View workout
02/22/25 8x500m/2:30r 13:45.8 1:43.2 View workout
02/21/25 2x30:00/1:00r 14,105m 2:07.6 View workout
02/20/25 3x25:00/1:00r 17,641m 2:07.5 View workout
02/19/25 2x30:00/2:00r 14,110m 2:07.5 View workout
02/18/25 4x15:00/3:00r 14,858m 2:01.1 View workout
02/17/25 2x30:00/2:00r 14,119m 2:07.4 View workout
02/15/25 4x2000m/7:00r 29:46.4 1:51.6 View workout
02/14/25 2x30:00/2:00r 14,069m 2:07.9 View workout
02/13/25 3x25:00/2:00r 17,620m 2:07.6 View workout
02/12/25 2x30:00/2:00r 14,150m 2:07.2 View workout
02/11/25 4x15:00/3:00r 14,297m 2:05.9 View workout
02/10/25 2x30:00/2:00r 14,121m 2:07.4 View workout
02/08/25 2000m 6:57.3 1:44.3 View workout
02/07/25 45:00 10,529m 2:08.2 View workout
02/06/25 45:00 10,462m 2:09.0 View workout
02/04/25 v250m/0:45r...12 3,000m 1:40.9 View workout
02/03/25 45:00 10,502m 2:08.5 View workout
02/01/25 4x1000m/5:00r 14:10.2 1:46.2 View workout
01/31/25 3x20:00/2:00r 14,015m 2:08.4 View workout
01/30/25 3x20:00/2:00r 14,010m 2:08.4 View workout