Zac Abushmaies
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/05/24 |
2x35:00/3:00r |
17,035m |
2:03.2 |
RowErg |
View workout
|
07/03/24 |
4x21:15/3:00r |
20,141m |
2:06.6 |
RowErg |
View workout
|
07/01/24 |
1:10:05 |
16,561m |
2:06.9 |
RowErg |
View workout
|
06/29/24 |
3:04 |
617m |
2:29.1 |
RowErg |
View workout
|
06/29/24 |
3x10:00/3:00r |
7,929m |
1:53.5 |
RowErg |
View workout
|
06/28/24 |
1:10:03 |
17,070m |
2:03.1 |
RowErg |
View workout
|
06/26/24 |
1:20:03 |
19,185m |
2:05.1 |
RowErg |
View workout
|
06/24/24 |
1:10:06 |
16,622m |
2:06.5 |
RowErg |
View workout
|
06/22/24 |
1:00:04 |
14,453m |
2:04.7 |
RowErg |
View workout
|
06/21/24 |
1:15:16 |
17,849m |
2:06.5 |
RowErg |
View workout
|
06/19/24 |
1:00:04 |
14,073m |
2:08.0 |
RowErg |
View workout
|
06/14/24 |
50:02 |
11,521m |
2:10.3 |
RowErg |
View workout
|
06/13/24 |
40:04 |
9,346m |
2:08.6 |
RowErg |
View workout
|
06/12/24 |
40:03 |
9,347m |
2:08.5 |
RowErg |
View workout
|
06/10/24 |
1:15:02 |
18,091m |
2:04.4 |
RowErg |
View workout
|
06/08/24 |
9:52 |
4,397m |
2:14.7 |
BikeErg |
View workout
|
06/08/24 |
3x11:00/7:00r |
8,900m |
1:51.2 |
RowErg |
View workout
|
06/08/24 |
10:01 |
2,442m |
2:03.1 |
RowErg |
View workout
|
06/07/24 |
1:00:03 |
14,637m |
2:03.1 |
RowErg |
View workout
|
06/06/24 |
2000m |
6:43.0 |
1:40.7 |
RowErg |
View workout
|
06/05/24 |
40:06 |
9,642m |
2:04.7 |
RowErg |
View workout
|
06/04/24 |
30:05 |
7,317m |
2:03.3 |
RowErg |
View workout
|
06/03/24 |
1:00:05 |
14,453m |
2:04.7 |
RowErg |
View workout
|
06/01/24 |
2x15:00/4:00r |
7,668m |
1:57.3 |
RowErg |
View workout
|
05/30/24 |
30:05 |
7,249m |
2:04.5 |
RowErg |
View workout
|