Zac Abushmaies 1:15:16 row
17,849
Meters
1:15:16.0
Time
2:06.5
Pace
1116
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1411 |
| Drag Factor | 7 |
June 21, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:16.0 | 17,849 | 2:06.5 | 173 | 894 | 18 | 159 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 19 | 153 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 18 | 157 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 19 | 163 |
| 40:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 | 156 |
| 50:00.0 | 2,373 | 2:06.4 | 173 | 896 | 19 | 158 |
| 1:00:00.0 | 2,384 | 2:05.8 | 176 | 904 | 19 | 162 |
| 1:10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 19 | 163 |
| 1:15:16.0 | 1,222 | 2:09.2 | 162 | 857 | 16 | 163 |
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Workout Graph
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