Zac Abushmaies 1:15:02 row
18,091
Meters
1:15:02.6
Time
2:04.4
Pace
1150
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1469 |
| Drag Factor | 238 |
June 10, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.6 | 18,091 | 2:04.4 | 182 | 925 | 19 | 157 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 18 | 149 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 19 | 155 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 940 | 20 | 161 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 19 | 156 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 20 | 161 |
| 1:00:00.0 | 2,387 | 2:05.6 | 176 | 906 | 19 | 153 |
| 1:10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 19 | 158 |
| 1:15:02.6 | 1,245 | 2:01.5 | 195 | 971 | 22 | 165 |
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Workout Graph
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