Zac Abushmaies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/24 | 3x20:00/3:00r | 14,506m | 2:04.0 | RowErg | View workout | |
| 05/26/24 | 3x15:00/3:00r | 10,889m | 2:03.9 | RowErg | View workout | |
| 05/25/24 | 1x30:00/2:00r | 7,281m | 2:03.6 | RowErg | View workout | |
| 05/25/24 | 3:11 | 761m | 2:05.8 | RowErg | View workout | |
| 03/11/24 | 3x25:00/4:00r | 18,282m | 2:03.0 | RowErg | View workout | |
| 01/31/24 | 30:00 | 7,025m | 2:08.1 | RowErg | View workout | |
| 01/31/24 | 2x15:00/3:00r | 7,016m | 2:08.2 | RowErg | View workout | |
| 01/30/24 | 3x25:00/3:00r | 17,341m | 2:09.7 | RowErg | View workout | |
| 01/29/24 | 2x20:00/3:00r | 9,458m | 2:06.8 | RowErg | View workout | |
| 01/24/24 | 3x25:00/6:00r | 17,079m | 2:11.7 | RowErg | View workout | |
| 01/22/24 | 5x15:00/3:00r | 17,418m | 2:09.1 | RowErg | View workout | |
| 01/17/24 | 6x10:00/1:30r | 14,125m | 2:07.4 | RowErg | View workout | |
| 01/10/24 | 2x30:00/5:00r | 14,159m | 2:07.1 | RowErg | View workout | |
| 01/09/24 | 2x10:00/4:00r | 5,061m | 1:58.5 | RowErg | View workout | |
| 01/05/24 | 6x500m/1:00r | 10:44.8 | 1:47.4 | RowErg | View workout | |
| 01/03/24 | 1:20:00.0 | 18,874m | 2:07.1 | RowErg | View workout | |
| 01/02/24 | 3x15:00/3:00r | 10,559m | 2:07.8 | RowErg | View workout | |
| 12/29/23 | 4x15:00/3:00r | 14,096m | 2:07.6 | RowErg | View workout | |
| 12/28/23 | 2x20:00/3:00r | 9,242m | 2:09.8 | RowErg | View workout | |
| 12/27/23 | 3x20:00/5:00r | 13,725m | 2:11.1 | RowErg | View workout | |
| 12/26/23 | 4x15:00/2:30r | 13,855m | 2:09.9 | RowErg | View workout | |
| 12/24/23 | 4x15:00/2:30r | 13,357m | 2:14.7 | RowErg | View workout | |
| 12/23/23 | 4x15:00/2:30r | 13,165m | 2:16.7 | RowErg | View workout | |
| 12/16/23 | 4x15:00/2:30r | 13,901m | 2:09.4 | RowErg | View workout | |
| 12/10/23 | 4x15:00/2:30r | 13,087m | 2:17.5 | RowErg | View workout |