Zac Abushmaies 3x20:00/3:00r row
14,506
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,598 |
| Overall Time | 1:09:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
May 27, 2024 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,506 | 2:04.0 | 183 | 930 | 19 | |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 19 | |
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 19 | |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.