Tom Ellis-Williams

Log

Date Workout Score Ave Comments Action
10/14/25 5x500m/2:00r 8:50.1 1:46.0 View workout
10/09/25 10x1:30/1:00r 4,139m 1:48.7 View workout
10/07/25 v15:00/r...3 7,306m 2:03.1 View workout
10/07/25 2:15 560m 2:01.0 View workout
10/03/25 12x1:30/1:00r 4,827m 1:51.8 View workout
10/03/25 2:21 579m 2:02.2 View workout
10/02/25 3x2500m/3:00r 29:56.7 1:59.7 View workout
09/30/25 5x750m/3:00r 14:12.9 1:53.7 View workout
09/30/25 2:15 555m 2:02.1 View workout
09/26/25 12x1:30/1:00r 4,574m 1:58.0 View workout
09/26/25 3:23 775m 2:11.2 View workout
09/25/25 2x3000m/2:00r 25:10.6 2:05.8 View workout
09/23/25 v15:00/r...3 7,149m 2:05.8 View workout
09/23/25 1:48 429m 2:06.8 View workout
09/12/25 30:00 6,883m 2:10.7 View workout
09/12/25 1:30 328m 2:17.8 View workout
09/11/25 3x2000m/2:00r 23:45.1 1:58.7 View workout
09/11/25 0:43 178m 2:01.0 View workout
09/09/25 5x3:00/1:30r 3,819m 1:57.8 View workout
09/02/25 5x3:00/1:30r 3,673m 2:02.5 View workout
08/22/25 4x1000m/2:00r 15:38.6 1:57.3 View workout
08/19/25 6x3:00/1:30r 4,185m 2:09.0 View workout
08/14/25 5x3:00/1:30r 3,511m 2:08.1 View workout
08/14/25 0:20 83m 2:05.9 View workout
10/24/24 40:01 18,583m 2:09.2 View workout