Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/19 | 1:36 | 376m | 2:08.3 | RowErg | View workout | |
| 07/26/19 | 153c | 7:16.5 | 1:48.7 | RowErg | View workout | |
| 07/26/19 | 0:09 | 26m | 2:58.8 | RowErg | View workout | |
| 07/23/19 | 2x5000m/2:00r | 39:52.7 | 1:59.6 | SkiErg | View workout | |
| 07/23/19 | 2:48 | 638m | 2:11.8 | SkiErg | View workout | |
| 07/22/19 | 8x3:00/1:30r | 6,626m | 1:48.6 | RowErg | View workout | |
| 07/22/19 | 1:56 | 503m | 1:56.1 | RowErg | View workout | |
| 07/22/19 | v4:00/r...9 | 7,846m | 1:54.7 | SkiErg | View workout | |
| 07/22/19 | 2:13 | 544m | 2:02.7 | SkiErg | View workout | |
| 07/21/19 | 2:36 | 701m | 1:51.7 | RowErg | View workout | |
| 07/20/19 | 5:06 | 890m | 2:52.0 | RowErg | View workout | |
| 07/18/19 | 5000m | 17:58.0 | 1:47.8 | RowErg | View workout | |
| 07/18/19 | 1:15 | 329m | 1:53.9 | RowErg | View workout | |
| 07/18/19 | v5:00/r...9 | 7,028m | 1:55.2 | SkiErg | View workout | |
| 07/16/19 | v15:00/r...3 | 7,732m | 1:56.3 | RowErg | View workout | |
| 07/16/19 | 1:14 | 287m | 2:09.6 | RowErg | View workout | |
| 07/15/19 | v1:00/2:00r...5 | 1,531m | 1:37.9 | SkiErg | View workout | |
| 07/15/19 | v1:00/2:00r...5 | 1,460m | 1:42.7 | SkiErg | View workout | |
| 07/12/19 | v3:00/r...12 | 6,280m | 1:54.6 | SkiErg | View workout | |
| 07/12/19 | 1:30 | 354m | 2:08.1 | SkiErg | View workout | |
| 07/10/19 | 2000m | 6:44.8 | 1:41.2 | SkiErg | View workout | |
| 07/08/19 | 4000m | 6:43.9 | 1:40.9 | BikeErg | View workout | |
| 07/07/19 | 30:00.0 | 7,518m | 1:59.7 | RowErg | View workout | |
| 07/02/19 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
| 06/30/19 | 10000m | 38:55.3 | 1:56.7 | RowErg | View workout |