Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/19 | 7x500m/1:30r | 12:17.8 | 1:45.4 | SkiErg | View workout | |
| 10/10/19 | 5:39 | 1,246m | 2:16.0 | SkiErg | View workout | |
| 10/08/19 | 37:47.5 | 10,000m | 1:53.3 | SkiErg | View workout | |
| 10/03/19 | 21097m | 1:27:54.1 | 2:04.9 | SkiErg | View workout | |
| 10/02/19 | 5:54 | 1,446m | 2:02.6 | SkiErg | View workout | |
| 10/02/19 | 10:00 | 2,345m | 2:07.9 | SkiErg | View workout | |
| 10/02/19 | 9:59.0 | 2,525m | 1:58.6 | RowErg | View workout | |
| 10/01/19 | 5x2000m/2:00r | 39:34.1 | 1:58.7 | SkiErg | View workout | |
| 10/01/19 | 7:56 | 7:56.9 | 1:59.2 | RowErg | View workout | |
| 09/29/19 | 8x350m/1:30r | 8:59.7 | 1:36.3 | SkiErg | View workout | |
| 09/29/19 | 2x0:30/0:30r | 299m | 1:40.3 | SkiErg | View workout | |
| 09/29/19 | 4:57 | 1,236m | 2:00.2 | SkiErg | View workout | |
| 09/25/19 | 5x0:30/0:30r | 766m | 1:37.9 | SkiErg | View workout | |
| 09/25/19 | 3:19 | 843m | 1:58.5 | SkiErg | View workout | |
| 09/25/19 | 2:41 | 399m | 3:22.3 | SkiErg | View workout | |
| 09/24/19 | 20:29 | 5,001m | 2:02.9 | SkiErg | View workout | |
| 09/16/19 | 30:00 | 8,210m | 1:49.6 | RowErg | View workout | |
| 09/11/19 | v2000m/7:00r...2 | 7,000m | 1:49.2 | SkiErg | View workout | |
| 09/09/19 | 15:00.0 | 4,210m | 1:46.8 | SkiErg | View workout | |
| 09/06/19 | 2000m | 6:32.0 | 1:38.0 | RowErg | View workout | |
| 09/05/19 | 12x1:30/1:00r | 4,963m | 1:48.8 | SkiErg | View workout | |
| 09/04/19 | v100m/0:30r...7 | 1,350m | 1:29.4 | SkiErg | View workout | |
| 09/02/19 | v15:00/1:30r...3 | 8,263m | 1:48.9 | RowErg | View workout | |
| 09/02/19 | 0:13 | 53m | 2:04.5 | RowErg | View workout | |
| 08/30/19 | v10:00/1:30r...4 | 8,152m | 1:50.4 | RowErg | View workout |