Tom Ellis-Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/20 |
0:40 |
178m |
1:54.8 |
RowErg |
View workout
|
05/19/20 |
1:40 |
415m |
2:01.0 |
RowErg |
View workout
|
05/18/20 |
6x3:00/1:30r |
4,946m |
1:49.1 |
RowErg |
View workout
|
05/18/20 |
1:26 |
351m |
2:03.2 |
RowErg |
View workout
|
05/15/20 |
v15:00/r...3 |
7,707m |
1:56.7 |
RowErg |
View workout
|
05/14/20 |
1:57 |
509m |
1:55.6 |
RowErg |
View workout
|
05/13/20 |
12x1:30/1:00r |
5,092m |
1:46.0 |
RowErg |
View workout
|
05/09/20 |
v15:00/r...3 |
7,446m |
2:00.8 |
RowErg |
View workout
|
05/09/20 |
2:22 |
560m |
2:07.5 |
RowErg |
View workout
|
03/19/20 |
12x1:30/1:00r |
4,974m |
1:48.5 |
SkiErg |
View workout
|
03/19/20 |
1:37 |
403m |
2:00.3 |
SkiErg |
View workout
|
03/18/20 |
8x3:00/1:30r |
6,455m |
1:51.5 |
SkiErg |
View workout
|
03/18/20 |
1:48 |
467m |
1:56.1 |
SkiErg |
View workout
|
03/16/20 |
12x1:30/1:00r |
4,827m |
1:51.8 |
SkiErg |
View workout
|
03/13/20 |
v3:00/r...12 |
6,402m |
1:52.4 |
RowErg |
View workout
|
03/12/20 |
v15:00/r...3 |
7,574m |
1:58.8 |
SkiErg |
View workout
|
10/28/19 |
1:08 |
277m |
2:03.8 |
SkiErg |
View workout
|
10/28/19 |
22x1:00/r |
5,190m |
2:07.1 |
SkiErg |
View workout
|
10/23/19 |
1:03 |
280m |
1:52.5 |
SkiErg |
View workout
|
10/21/19 |
5x3:00/1:00r |
4,027m |
1:51.7 |
SkiErg |
View workout
|
10/21/19 |
3:09 |
908m |
1:44.2 |
SkiErg |
View workout
|
10/21/19 |
1:02 |
264m |
1:59.1 |
SkiErg |
View workout
|
10/17/19 |
5x500m/1:00r |
9:06.1 |
1:49.2 |
SkiErg |
View workout
|
10/17/19 |
1:07 |
297m |
1:53.6 |
SkiErg |
View workout
|
10/10/19 |
2:06 |
526m |
1:59.7 |
SkiErg |
View workout
|