Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/20 | 4x3:00/1:30r | 3,200m | 1:52.5 | SkiErg | View workout | |
| 08/12/20 | 1:22 | 330m | 2:04.2 | SkiErg | View workout | |
| 08/10/20 | 1x2000m/4:00r | 7:58.5 | 1:59.6 | SkiErg | View workout | |
| 08/10/20 | 1x2000m/4:00r | 8:07.4 | 2:01.8 | SkiErg | View workout | |
| 07/13/20 | 2000m | 6:28.8 | 1:37.2 | RowErg | View workout | |
| 07/13/20 | 4:42 | 1,233m | 1:54.5 | RowErg | View workout | |
| 07/10/20 | v10:00/1:30r...4 | 8,370m | 1:47.5 | RowErg | View workout | |
| 07/10/20 | 1:14 | 314m | 1:58.3 | RowErg | View workout | |
| 07/07/20 | v4000m/r...4 | 10,000m | 1:55.4 | RowErg | View workout | |
| 07/05/20 | 2x15:00/3:00r | 8,293m | 1:48.5 | RowErg | View workout | |
| 07/05/20 | 2:55 | 777m | 1:52.8 | RowErg | View workout | |
| 07/01/20 | 6x1:00/1:00r | 1,927m | 1:33.4 | RowErg | View workout | |
| 07/01/20 | 8:47 | 2,422m | 1:48.8 | RowErg | View workout | |
| 07/01/20 | 3:23 | 879m | 1:55.5 | RowErg | View workout | |
| 06/30/20 | 1x15:00/3:00r | 4,173m | 1:47.8 | RowErg | View workout | |
| 06/30/20 | 2:33 | 659m | 1:56.5 | RowErg | View workout | |
| 06/29/20 | 6x3:00/1:30r | 5,011m | 1:47.7 | RowErg | View workout | |
| 06/29/20 | 1:42 | 405m | 2:06.4 | RowErg | View workout | |
| 06/25/20 | 2x4000m/2:00r | 31:18.1 | 1:57.3 | RowErg | View workout | |
| 06/25/20 | 15:11 | 4,001m | 1:53.8 | RowErg | View workout | |
| 06/22/20 | v15:00/r...3 | 8,232m | 1:49.3 | RowErg | View workout | |
| 06/20/20 | 20:00 | 5,571m | 1:47.7 | RowErg | View workout | |
| 06/20/20 | 2:57 | 767m | 1:55.3 | RowErg | View workout | |
| 06/19/20 | 1:03 | 279m | 1:52.9 | RowErg | View workout | |
| 06/19/20 | v1:00/1:00r...6 | 1,934m | 1:33.0 | RowErg | View workout |