Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/19 | v3000m/2:00r...4 | 6,632m | 1:54.4 | SkiErg | View workout | |
| 08/28/19 | 12x1:30/1:00r | 4,884m | 1:50.5 | SkiErg | View workout | |
| 08/22/19 | 2x15:00/3:00r | 8,207m | 1:49.6 | RowErg | View workout | |
| 08/20/19 | v3:00/r...12 | 6,415m | 1:52.2 | SkiErg | View workout | |
| 08/19/19 | 6x5:00/1:30r | 8,189m | 1:49.9 | RowErg | View workout | |
| 08/17/19 | 2x500m/1:00r | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 08/17/19 | 29:21.2 | 8,000m | 1:50.0 | RowErg | View workout | |
| 08/16/19 | 1:00 | 359m | 1:23.5 | SkiErg | View workout | |
| 08/14/19 | v15:00/r...3 | 8,031m | 1:52.0 | RowErg | View workout | |
| 08/13/19 | v4:00/r...9 | 5,636m | 1:51.7 | SkiErg | View workout | |
| 08/09/19 | v10:00/r...9 | 9,405m | 1:54.8 | SkiErg | View workout | |
| 08/06/19 | 10:56 | 2,916m | 1:52.5 | RowErg | View workout | |
| 08/06/19 | 3:45 | 1,032m | 1:49.2 | RowErg | View workout | |
| 08/06/19 | 3x3000m/2:00r | 34:48.7 | 1:56.0 | SkiErg | View workout | |
| 08/06/19 | 1:07 | 284m | 1:58.4 | SkiErg | View workout | |
| 08/05/19 | 10x3:00/1:30r | 8,396m | 1:47.1 | RowErg | View workout | |
| 08/05/19 | 2:10 | 533m | 2:02.6 | RowErg | View workout | |
| 08/02/19 | 1:42 | 482m | 1:45.8 | RowErg | View workout | |
| 08/02/19 | 2:33 | 628m | 2:01.8 | RowErg | View workout | |
| 07/31/19 | 30:00 | 4,911m | 3:03.2 | SkiErg | View workout | |
| 07/31/19 | 1:12 | 294m | 2:03.6 | SkiErg | View workout | |
| 07/31/19 | 35:21.0 | 9,000m | 1:57.8 | RowErg | View workout | |
| 07/30/19 | v6:00/r...9 | 6,845m | 1:53.9 | SkiErg | View workout | |
| 07/29/19 | 1:03 | 173m | 3:04.1 | SkiErg | View workout | |
| 07/29/19 | v15:00/r...3 | 7,956m | 1:53.1 | RowErg | View workout |