Tom Ellis-Williams 10:56 row
2,916
Meters
10:56.3
Time
1:52.5
Pace
216
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 135 |
August 06, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.3 | 2,916 | 1:52.5 | 246 | 1145 | 22 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 24 |
| 7:13.5 | 1,000 | 1:49.1 | 270 | 1227 | 24 |
| 10:53.0 | 916 | 1:59.8 | 203 | 1000 | 21 |
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Workout Graph
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