Tom Ellis-Williams 10:00 SkiErg
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 125 |
October 02, 2019 07:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 33 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 36 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 35 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 31 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 33 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 34 |
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Workout Graph
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