Tom Ellis-Williams 5:06 row
890
Meters
5:06.2
Time
2:52.0
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 195 |
July 20, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 890 | 2:52.0 | 69 | 536 | 30 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 5:06.2 | 14 | 3:41.4 | 32 | 410 | 10 |
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