Tom Ellis-Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/22 |
1:22 |
281m |
2:26.9 |
SkiErg |
View workout
|
04/05/22 |
1:00:00 |
31,137m |
1:55.6 |
BikeErg |
View workout
|
04/04/22 |
13:14 |
13:14.3 |
1:45.9 |
SkiErg |
View workout
|
04/04/22 |
5x750m/5:00r |
13:14.3 |
1:45.9 |
SkiErg |
View workout
|
04/04/22 |
2:23 |
559m |
2:07.9 |
SkiErg |
View workout
|
04/03/22 |
1:36 |
356m |
2:15.9 |
SkiErg |
View workout
|
04/03/22 |
30:00 |
15,277m |
1:57.8 |
BikeErg |
View workout
|
04/03/22 |
1:37 |
715m |
2:15.6 |
BikeErg |
View workout
|
04/01/22 |
30:00 |
14,648m |
2:02.8 |
BikeErg |
View workout
|
03/30/22 |
30:00 |
7,199m |
2:05.0 |
SkiErg |
View workout
|
03/29/22 |
9x5:00/r |
22,938m |
1:57.7 |
BikeErg |
View workout
|
03/28/22 |
32:00 |
8,195m |
1:57.1 |
RowErg |
View workout
|
03/28/22 |
v4:00/r...8 |
8,195m |
1:57.1 |
RowErg |
View workout
|
03/25/22 |
30:00 |
4,192m |
3:34.6 |
SkiErg |
View workout
|
03/25/22 |
v5:00/r...10 |
4,192m |
3:34.6 |
SkiErg |
View workout
|
03/23/22 |
36:00 |
19,106m |
1:53.0 |
BikeErg |
View workout
|
03/23/22 |
v4:00/r...12 |
19,106m |
1:53.0 |
BikeErg |
View workout
|
03/22/22 |
v4:00/r...2 |
2,051m |
1:57.0 |
RowErg |
View workout
|
03/22/22 |
24:00 |
6,044m |
1:59.1 |
RowErg |
View workout
|
03/22/22 |
v4:00/r...6 |
6,044m |
1:59.1 |
RowErg |
View workout
|
03/19/22 |
24:00 |
13,937m |
1:43.3 |
BikeErg |
View workout
|
03/19/22 |
16x1:30/1:30r |
13,937m |
1:43.3 |
BikeErg |
View workout
|
03/19/22 |
1:40 |
782m |
2:08.6 |
BikeErg |
View workout
|
03/18/22 |
15:13 |
15:13.9 |
1:54.2 |
BikeErg |
View workout
|
03/18/22 |
2x4000m/2:00r |
15:13.9 |
1:54.2 |
BikeErg |
View workout
|