Tom Ellis-Williams 1:00:00 BikeErg
31,137
Meters
1:00:00.0
Time
1:55.6
Pace
1074
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 75 |
| Revolution Count | 4525 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
April 05, 2022 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,137 | 1:55.6 | 226 | 1079 | 75 | 145 |
| 5:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 73 | 122 |
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 77 | 140 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 74 | 132 |
| 20:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 77 | 144 |
| 25:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 74 | 137 |
| 30:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 77 | 148 |
| 35:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 73 | 141 |
| 40:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 77 | 154 |
| 45:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 74 | 153 |
| 50:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 77 | 159 |
| 55:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 74 | 155 |
| 1:00:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 77 | 159 |
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