Tom Ellis-Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/22 |
24:00 |
6,032m |
1:59.3 |
RowErg |
View workout
|
03/14/22 |
4x6:00/2:00r |
6,032m |
1:59.3 |
RowErg |
View workout
|
03/12/22 |
1:04 |
272m |
1:59.1 |
RowErg |
View workout
|
03/02/22 |
2:23 |
1,064m |
2:14.6 |
BikeErg |
View workout
|
03/02/22 |
9:00 |
4,748m |
1:53.7 |
BikeErg |
View workout
|
03/02/22 |
3x3:00/1:30r |
4,748m |
1:53.7 |
BikeErg |
View workout
|
03/02/22 |
4:19 |
2,080m |
2:04.5 |
BikeErg |
View workout
|
01/27/22 |
24:00 |
12,550m |
1:54.7 |
BikeErg |
View workout
|
01/27/22 |
v3:00/r...12 |
12,550m |
1:54.7 |
BikeErg |
View workout
|
01/27/22 |
3:19 |
1,535m |
2:09.6 |
BikeErg |
View workout
|
01/12/22 |
33:27 |
16,007m |
2:05.4 |
BikeErg |
View workout
|
01/11/22 |
1:15 |
389m |
3:14.0 |
BikeErg |
View workout
|
01/11/22 |
22:31 |
22:31.2 |
1:52.6 |
BikeErg |
View workout
|
01/11/22 |
3x4000m/4:00r |
22:31.2 |
1:52.6 |
BikeErg |
View workout
|
01/10/22 |
15:10 |
5,038m |
3:00.7 |
BikeErg |
View workout
|
01/09/22 |
v4:00/r...12 |
15,175m |
1:58.6 |
BikeErg |
View workout
|
01/03/22 |
3x4000m/4:00r |
23:39.6 |
1:58.3 |
BikeErg |
View workout
|
01/03/22 |
2:35 |
832m |
3:06.8 |
BikeErg |
View workout
|
01/02/22 |
2000m |
3:53.2 |
1:56.6 |
BikeErg |
View workout
|
01/02/22 |
1:54 |
627m |
3:03.2 |
BikeErg |
View workout
|
10/12/21 |
v5:00/1:30r...4 |
6,048m |
1:52.7 |
SkiErg |
View workout
|
10/12/21 |
3:31 |
887m |
1:59.2 |
SkiErg |
View workout
|
10/03/21 |
5x3:00/1:30r |
4,054m |
1:51.0 |
SkiErg |
View workout
|
10/03/21 |
2:08 |
540m |
1:59.2 |
SkiErg |
View workout
|
10/02/21 |
2:06 |
415m |
2:31.9 |
SkiErg |
View workout
|