Tom Ellis-Williams 0:43 row
178
Meters
0:43.1
Time
2:01.0
Pace
11
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 133 |
September 11, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.1 | 178 | 2:01.0 | 197 | 978 | 21 |
| 0:43.1 | 178 | 2:01.0 | 197 | 978 | 21 |
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