Tom Ellis-Williams 30:00 SkiErg
6,883
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 127 |
September 12, 2025 13:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 35 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 37 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 35 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 35 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 34 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 34 |
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Workout Graph
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