Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/25 |
v4:00/r...12 |
6,871m |
2:10.9 |
RowErg |
View workout
|
07/16/25 |
3x2000m/3:00r |
25:05.0 |
2:05.4 |
RowErg |
View workout
|
07/15/25 |
10x250m/1:30r |
8:48.6 |
1:45.7 |
RowErg |
View workout
|
07/12/25 |
3x10:00/2:00r |
6,703m |
2:14.2 |
RowErg |
View workout
|
07/09/25 |
30:00 |
6,883m |
2:10.7 |
RowErg |
View workout
|
07/08/25 |
3x2000m/3:00r |
25:28.5 |
2:07.3 |
RowErg |
View workout
|
07/02/25 |
30:00 |
6,746m |
2:13.4 |
RowErg |
View workout
|
07/01/25 |
10x500m/1:00r |
22:41.1 |
2:16.1 |
RowErg |
View workout
|
06/25/25 |
5000m |
21:29.9 |
2:08.9 |
RowErg |
View workout
|
06/18/25 |
30:00 |
6,835m |
2:11.6 |
RowErg |
View workout
|
06/15/25 |
v1000m/r...8 |
5,000m |
2:09.6 |
RowErg |
View workout
|
06/14/25 |
12x1:00/0:30r |
2,701m |
2:13.2 |
RowErg |
View workout
|
06/10/25 |
4x1000m/2:00r |
16:35.3 |
2:04.4 |
RowErg |
View workout
|
06/09/25 |
30:00 |
6,649m |
2:15.3 |
RowErg |
View workout
|
06/04/25 |
10x500m/1:00r |
18:38.0 |
2:04.2 |
RowErg |
View workout
|
05/23/25 |
30:00 |
6,673m |
2:14.8 |
RowErg |
View workout
|
05/15/25 |
4x5:00/2:00r |
4,638m |
2:09.3 |
RowErg |
View workout
|
05/13/25 |
10x250m/1:30r |
9:05.2 |
1:49.0 |
RowErg |
View workout
|
05/11/25 |
30:00 |
6,591m |
2:16.5 |
RowErg |
View workout
|
05/06/25 |
6x500m/2:00r |
12:01.2 |
2:00.2 |
RowErg |
View workout
|
10/09/24 |
20:00 |
4,451m |
2:14.8 |
RowErg |
View workout
|
10/07/24 |
5000m |
22:28.7 |
2:14.8 |
RowErg |
View workout
|
09/17/24 |
3x1500m/2:30r |
19:05.4 |
2:07.2 |
RowErg |
View workout
|
08/14/24 |
10x250m/1:00r |
9:03.5 |
1:48.7 |
RowErg |
View workout
|
07/24/24 |
20:00 |
4,550m |
2:11.8 |
RowErg |
View workout
|