Tom Millard
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/22 | 3x2000m/2:00r | 22:54.9 | 1:54.5 | RowErg | View workout | |
10/13/22 | 2000m | 8:34.3 | 2:08.5 | RowErg | View workout | |
10/13/22 | 8x100m/0:20r | 2:29.6 | 1:33.5 | RowErg | View workout | |
10/13/22 | 3x100m/0:20r | 0:57.0 | 1:41.7 | RowErg | View workout | |
10/12/22 | 3x3000m/2:00r | 37:36.0 | 2:05.3 | RowErg | View workout | |
10/10/22 | 8x100m/0:20r | 2:26.9 | 1:31.8 | RowErg | View workout | |
10/08/22 | 1000m | 3:23.8 | 1:41.9 | RowErg | View workout | |
10/08/22 | 1000m | 3:24.1 | 1:42.0 | RowErg | View workout | |
10/06/22 | 1:00 | 284m | 1:45.6 | RowErg | View workout | |
10/05/22 | v6:00/3:00r...5 | 7,777m | 1:55.7 | RowErg | View workout | |
10/04/22 | 10x400m/2:00r | 13:50.6 | 1:43.8 | RowErg | View workout | |
10/02/22 | 10:00 | 2,547m | 1:57.7 | RowErg | View workout | |
10/02/22 | 3x10:00/2:00r | 7,161m | 2:05.6 | RowErg | View workout | |
09/30/22 | 1600m | 5:41.8 | 1:46.8 | RowErg | View workout | |
09/28/22 | 4x2500m/2:00r | 41:49.4 | 2:05.4 | RowErg | View workout | |
09/26/22 | 6x500m/2:00r | 10:37.6 | 1:46.2 | RowErg | View workout | |
09/25/22 | 5x5:00/2:00r | 6,335m | 1:58.3 | RowErg | View workout | |
09/24/22 | 4000m | 17:25.2 | 2:10.6 | RowErg | View workout | |
09/24/22 | 1000m | 3:24.8 | 1:42.4 | RowErg | View workout | |
09/20/22 | 3x15:00/3:00r | 10,721m | 2:05.9 | RowErg | View workout | |
09/18/22 | 8x333m/2:00r | 9:03.0 | 1:41.9 | RowErg | View workout | |
09/15/22 | 6000m | 23:00.8 | 1:55.0 | RowErg | View workout | |
09/12/22 | 8x1000m/1:30r | 31:41.8 | 1:58.8 | RowErg | View workout | |
09/09/22 | 8x2:00/2:00r | 4,450m | 1:47.8 | RowErg | View workout | |
09/08/22 | 4x10:00/2:00r | 9,558m | 2:05.5 | RowErg | View workout |