Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/22 |
30:00 |
6,766m |
2:13.0 |
RowErg |
View workout
|
05/15/22 |
10:00 |
2,296m |
2:10.6 |
RowErg |
View workout
|
05/15/22 |
10:39 |
2,187m |
2:26.0 |
RowErg |
View workout
|
05/11/22 |
6x500m/2:00r |
10:40.7 |
1:46.7 |
RowErg |
View workout
|
05/08/22 |
v4:00/r...12 |
6,818m |
2:12.0 |
RowErg |
View workout
|
05/04/22 |
6x2:00/2:00r |
3,280m |
1:49.7 |
RowErg |
View workout
|
05/03/22 |
10000m |
43:34.5 |
2:10.7 |
RowErg |
View workout
|
05/02/22 |
10x100m/1:00r |
3:09.6 |
1:34.8 |
RowErg |
View workout
|
04/30/22 |
8000m |
35:10.0 |
2:11.8 |
RowErg |
View workout
|
04/29/22 |
30:00 |
7,574m |
1:58.8 |
RowErg |
View workout
|
04/27/22 |
2000m |
7:19.8 |
1:49.9 |
RowErg |
View workout
|
04/26/22 |
v750m/1:30r...4 |
2,250m |
1:49.1 |
RowErg |
View workout
|
04/22/22 |
30:00 |
7,406m |
2:01.5 |
RowErg |
View workout
|
04/21/22 |
9x1:30/3:00r |
3,720m |
1:48.8 |
RowErg |
View workout
|
04/19/22 |
3x2500m/5:00r |
30:30.6 |
2:02.0 |
RowErg |
View workout
|
04/18/22 |
6x500m/2:00r |
10:43.9 |
1:47.3 |
RowErg |
View workout
|
04/17/22 |
30:00 |
6,763m |
2:13.0 |
RowErg |
View workout
|
04/16/22 |
v0:30/2:00r...18 |
2,631m |
1:42.6 |
RowErg |
View workout
|
04/12/22 |
5000m |
19:37.2 |
1:57.7 |
RowErg |
View workout
|
04/11/22 |
25:00 |
5,931m |
2:06.4 |
RowErg |
View workout
|
04/07/22 |
10x250m/1:00r |
8:25.5 |
1:41.1 |
RowErg |
View workout
|
04/06/22 |
30:00 |
7,313m |
2:03.0 |
RowErg |
View workout
|
04/02/22 |
3x2250m/4:00r |
27:26.6 |
2:01.9 |
RowErg |
View workout
|
04/02/22 |
423m |
1:48.4 |
2:08.1 |
RowErg |
View workout
|
04/02/22 |
224m |
1:39.8 |
3:42.7 |
RowErg |
View workout
|