Tom Millard 224m row
224
Meters
1:39.8
Time
3:42.7
Pace
11
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 24 |
| Drag Factor | 93 |
April 02, 2022 16:55:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 224 | 3:42.7 | 32 | 408 | 14 | 90 |
| 1:39.8 | 224 | 3:42.7 | 32 | 408 | 14 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.